Perfect Pushup Power 10 Workout DVD

I thought the DVD was excellent from the standpoint of a person not having much experience in lifting or exercising. It shows great technique and form. I used to be a wrestler in the highly competitive state of Iowa so over the years I learned many of these pushup and workout techniques. Pushups and dumbbells used to be my main source of lifting and staying in shape. I found myself to be too advanced for the Power 10 workout so the video seemed like common knowledge. So for beginners and more advanced people looking for a great DVD focusing on developing proper form and technique this is an excellent DVD . The DVD takes you through many different styles of pushups showing the proper form and setup. It then does about a set of three of that style pushup to show you the routine in live workout motion. With the DVD purchase I was hoping to find an exercise program, approximately 30-45 minutes long, that sets up a nice workout routine for people short on time. I was hoping for a video that combines a variety of different pushups using the Perfect Pushup into a nice timed workout. A workout that works my chest, back, arms, abs, and some cardio into a nice overall workout that is done in short time. Something similar to a Tae Bo style video or other timed exercise videos. The Power 10 Workout isn't that type of video. It is more specifically a technique video that one can evntually combined into a workout of their own. I recently wrote some emails to the Body Rev president suggesting the development of a video for more advanced people that provides a fast, effective workout routine that one could get at the gym, but can do at home in 30-45 minutes with their Perfect Pushup. He seemed pretty impressed by the idea so hopefully BodyRev builds on this DVD like they have for their other products.