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Bosu Balance Trainer Home Version
Customer Rating:
Total Reviews: 38
Best Offer: $95.00
This item ships for FREE with Super Saver Shipping.
By Supplier: Amazon.com
Availability: Usually ships in 24 hours
BOSU Ball Blast
This is a great product and not only builds core balance, but builds real core strength and this is outstanding. 2008-01-18
Top quality balance ball/trainer
Use for crunches or balance. This is identical to those at the gyn and is really good quality ... apart from the hand pump. Forget it and buy a useful one. 2008-01-07
Challenging workout
I am a distance runner and basketball enthusiast.
I was first introduced to the Bosu in physical therapy as I was recently recovering from a torn calf muscle (from basketball) on the same leg of which I fully ruptured my achilles tendon (from basketball) 5 years ago. There were a few exercises I did with the Bosu in physical therapy. Each time I used it I would think of how just practicing good controlled balance could improve so many aspects of physical performance. So I got one for home and have only been using the included DVD and have to say it's a great workout to mix in to your weekly regiment. The included workout opens your eyes to many different applications of this training tool including step-type aerobic activity as well as core training.
2008-01-06
Lot's of fun at parties!
Used this to invent the first Bosu Drinking Game. If you think it's hard to balance on a Bosu when you're sober, try it blindfolded and after 3 shots of tequila!
The game goes like this:
Select a random person to get on the Bosu, and pour a shot for the remaining players.
If the person on the Bosu falls off before the other players have finished their shots, that player drinks the remaining liquor, plus 2 more shots.
The last player to finish their shot is the next Bosu "victim", and then you begin from the top.
Improvise as necessary for maximum fun.
2007-12-30
Excellent For Workouts!
I use the Bosu Ball for everything...from doing curls and arm exercises on it, jumping on it, balancing, abs, everything! I love it!!! 2007-09-28
Resources
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