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GoFit Kettlebells the Iron Core Way DVD Volume 2
Customer Rating:




Total Reviews: 4
Best Offer: $4.97
By Supplier: goodwill-discount-books
Availability: Usually ships in 1-2 business days




Just fast forward
Great video. I also own Vol. 1 and rotate between them. My only complaint involves the 30 sec. breaks between EVERY exercise. Unless you are a workout novice, this will just annoy you. Now that I have the hang of the moves I just keep the remote by my kettlebell and fast forward between most of the moves...much better workout and saves time! 2008-11-14




Kettlebells the Iron Core Way
This is a good video for a beginner. I prefer something faster paced, with breaks between a set of exercises instead of between every exercise. 2008-11-11




Every bit as good as Iron Core Vol 1
This is a great, professionally produced DVD of kettlebell techniques by Iron Core Fitness. The exercises are demonstrated with detail and an exercise circuit is demonstated with 30 second rests between exercises. The circuit is looped so you can do several circuits without having to "rewind". I own Volume 1 and 2 and it is worth the price. The workout is fantastic. 2008-10-24




Another great workout from sarah!
Sarah leads so well, the exercises are great, and kettle bells are a great tool! Her instructions are precise and you always know exactly what to do. i highly recommend all of her workouts! 2008-07-31

