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GoFit Core Disk and Training DVD

GoFit Core Disk and Training DVD

Customer Rating: 
Total Reviews: 10

Best Offer: $18.99
This item ships for FREE with Super Saver Shipping.
By Supplier: Amazon.com

Availability: Usually ships in 24 hours

Feedback  |  Description/Reviews  |  Offers  |  Accessories
1 | 2 |  
Ideal for physical therapy
I purchased this for physical therapy (plantar fasciitis), use this to stretch the muscles outs. Works well and large enough to assist with balance. Haven't tried the DVD, that was a bonus as I only wanted the disc - saves me a fortune in physical therapy visits!
2008-09-30
a great item
i am very satisfied with the core disk. it's all that i thought it'd be so i'm happy.
2008-02-14
You can't go wrong with this!
For the price and size of this; not to mention the simplicity!!-you just can't go wrong!! I haven't even tried the DVD that came with it, I've just gotten ON it! While trying to keep my balance, (on one leg, or sitting) I do a variety of things--leg lifts, knee to chest--or while sitting, I try to maintain a 'V' with my legs and uppper body. I can FEEL my muscles working, even if I'm just standing on one leg! As I've gotten older, I don't seem to be as coordinated, and this is really helping. I highly recommend it. Just try different positions, balance yourself, and try to do it for several minutes a day. It does a world of good!
2007-11-13
$17.99 look for the needle
I finally found the needle. It was stuck to the tape holding the cd to the packaging. This is a quality piece of rubber and I didn't find any surprise production errors.
2007-10-19
Not enough instructions
I got it out of the box and it was sort of deflated. There were no instructions other than a DVD that just shows you how to do certain exercises. I got a metal inflatible piece but am stumped on how much it should be filled up? Also is there a weight limit? It didn't say that either.
It is a challenge to balance on it and I do think my balance will improve..but will take a lot of time. I tried the exercises and they are too hard even for me and I've been doing martial arts for 10 months.
I don't think it is good for beginners. Just my opinion.
This is why I gave it a low score. I am a bit disappointed as it was rated so highly.
2007-10-03
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